meditation, hypnosis, hypnotherapy, self hypnosis, guided, visualisation, imagination, therapy

Meditation vs Hypnosis

Meditation vs Hypnosis  *cue the ‘Rocky’ theme tune, trumpet fanfare… No, Stop it. There will be no unscheduled bout happening today. “What’s the difference between meditation and hypnosis?” Oh if I had a dollar for every time I have been (more…)