The MEvolution program has been designed to help you absolutely achieve your goals.
No matter the situation you find yourself in, you will learn how to change perspective, develop an unwavering level of CERTAINTY and then blast through any obstacles to achieve success.
The winning methods are derived from thousands of hours of individual one-to-one sessions, combining positive psychology, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT) with traditional and modern hypnotic suggestion.
Delivered over an 8-week period, you will download program content that will see you immediately implementing the tools for change, including daily worksheets and exercises to help train your positive mindset, and MP3s to install new subconscious attitudes and instincts for success.
You’ll also have daily access to an excellent support community on Facebook, plus weekly accountability check-ups from Mindset Coach, Richard Scott.
The MEvolution Program – 8 week overview
Week 1: ELIMINATE (From panic to peace)
Outcome
Learn about stress and anxiety, and how to drop and alleviate them.
Mon-Tue
- Learn the stress management techniques
- Practice the stress management techniques
Wed-Thu
- Learn the anxiety swap techniques
- Practice the anxiety swap techniques
Fri-Sat
- Practice the instant calm anchor techniques
Week 2 & 3: VERIFY (From breakdown to breakthrough)
Outcome
Learn about trauma, emotion and baggage and how to eliminate them.
Mon-Wed
- Learn about trauma, PTSD, emotion and baggage
- Become aware of own triggers and Initial Sensitising Events (ISE)
Thu-Sat
- Learn and practice the ‘Release’, ‘Bridge’ and ‘Create Alternatives’ techniques
- Practice the relevant techniques
Mon-Fri
- Re-frame old beliefs (NLP)
Sat
- Drop all remaining baggage
Week 4: OVERTURE (From meagre to meaningful)
Outcome
Supercharge your self-esteem and establish purpose, addressing presenting symptoms (weight management/OCD/compulsions).
Mon-Wed
- Learn about SELF (esteem, consciousness, expectations, sabotage)
- Learn and practice the value-boost techniques
- Discover symptoms
Thu-Sat
- Address presenting symptoms (weight management/OCD/compulsions)
- Practice the relevant bespoke techniques (tailored specifically to you)
Week 5: LEARNING (From hen to hawk)
Outcome
Commence a daily routine of self-empowerment and install killer-confidence.
Mon-Wed
- Learn the confidence boost techniques
- Practice the anchor techniques
Thu-Sat
- Learn & implement super-conscious projection
- Future diary process
Week 6 & 7: VENTURE (From hassles to high-fives)
Outcome
Learn techniques to enhance business skills (one per day – your choice).
Over 14 days
- Increase motivation
- SMART goal-setting
- Enhanced memory and learning
- Focused concentration
- Calm negotiations
- Interpersonal relationships
- Ultimate assertiveness
- Leadership skills
- Body language
Week 8: EQUILIBRIUM (From zigzags to Zen)
Outcome
Design and implement your individualised work-life balance.
Mon
- Mastering mindfulness
Tue-Wed
- Positive thinking and doing transcending challenge
Thu-Sat
- Achievement of the perfect sate of CERTAINTY
You’ve now installed instant calmness and confidence, releasing old emotional blocks. You’ve raised your self-esteem through the roof and polished up on your professional prowess. Your motivation and enthusiasm are at an all time high, so now it’s time for you to get out there and SHINE!