MEvolution

There comes a time in your life when you stop and think about where you are, where you’d like to go and how you’re going to get there.

If you are empowered, you feel the familiar surge of self-certainty flowing through you with every thought you have, and everything you say and do. In fact, you’re at such an optimum that you’re not even aware of it. It’s just there, on automatic pilot, guiding you each day.

However, for some, that self-certainty has either fizzled out – sometimes through external influences – or, in some cases, has never been fully fostered to begin with. You’re trying to play at cards without a full hand, never mind a full deck.

Amid the myriad of ups, downs and sideways mindsets you flit in and out of, there are also the usual suspects you’re forced to deal with, day in, day out:

• Stress • Fatigue • Irritability • Low self-esteem • Vagueness • Depression • Anxiety. Low self-confidence • Lack of creativity/intuition • Worrying • Defensive • Bad memory • Mood swings • Distracted • Negative thinking • Poor concentration • Lack of motivation • Anger • Frustration • Feeling out of control • Non self-belief

Do any of these sound familiar?

You’re not alone. Thousands of women just like you are being disempowered into a low state of being and believing, globally. Some of you have climbed the career ladder for years, never quite making it to the top via our own self-sabotaging or that of others.

Some of you struggle endlessly to juggle family and work, only to end up compromising on one. And some of you watch those that swing above and beyond you repeatedly, wishing and hoping against hope that you too will one day find that pièce de résistance that will unlock the secret to your happiness.

Introducing the ‘MEvolution’ 8-week Program

 

The MEvolution program has been designed to help you absolutely achieve your goals.

No matter the situation you find yourself in, you will learn how to change perspective, develop an unwavering level of CERTAINTY and then blast through any obstacles to achieve success.

The winning methods are derived from thousands of hours of individual one-to-one sessions, combining positive psychology, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT) with traditional and modern hypnotic suggestion.

Delivered over an 8-week period, you will download program content that will see you immediately implementing the tools for change, including daily worksheets and exercises to help train your positive mindset, and MP3s to install new subconscious attitudes and instincts for success.

You’ll also have daily access to an excellent support community on Facebook, plus weekly accountability check-ups from Mindset Coach, Richard Scott.

The MEvolution Program – 8 week overview

Week 1: ELIMINATE (From panic to peace)

Outcome
Learn about stress and anxiety, and how to drop and alleviate them.

Mon-Tue

  • Learn the stress management techniques
  • Practice the stress management techniques

Wed-Thu

  • Learn the anxiety swap techniques
  • Practice the anxiety swap techniques

Fri-Sat

  • Practice the instant calm anchor techniques

 

Week 2 & 3: VERIFY (From breakdown to breakthrough)

Outcome
Learn about trauma, emotion and baggage and how to eliminate them.

Mon-Wed

  • Learn about trauma, PTSD, emotion and baggage
  • Become aware of own triggers and Initial Sensitising Events (ISE)

Thu-Sat

  • Learn and practice the ‘Release’, ‘Bridge’ and ‘Create Alternatives’ techniques
  • Practice the relevant techniques

Mon-Fri

  • Re-frame old beliefs (NLP)

Sat

  • Drop all remaining baggage

 

Week 4: OVERTURE (From meagre to meaningful)

Outcome
Supercharge your self-esteem and establish purpose, addressing presenting symptoms (weight management/OCD/compulsions).

Mon-Wed

  • Learn about SELF (esteem, consciousness, expectations, sabotage)
  • Learn and practice the value-boost techniques
  • Discover symptoms

Thu-Sat

  • Address presenting symptoms (weight management/OCD/compulsions)
  • Practice the relevant bespoke techniques (tailored specifically to you)

 

Week 5: LEARNING (From hen to hawk)

Outcome
Commence a daily routine of self-empowerment and install killer-confidence.

Mon-Wed

  • Learn the confidence boost techniques
  • Practice the anchor techniques

Thu-Sat

  • Learn & implement super-conscious projection
  • Future diary process

 

Week 6 & 7: VENTURE (From hassles to high-fives)

Outcome
Learn techniques to enhance business skills (one per day – your choice).

Over 14 days

  • Increase motivation
  • SMART goal-setting
  • Enhanced memory and learning
  • Focused concentration
  • Calm negotiations
  • Interpersonal relationships
  • Ultimate assertiveness
  • Leadership skills
  • Body language

 

Week 8: EQUILIBRIUM (From zigzags to Zen)

Outcome
Design and implement your individualised work-life balance.

Mon

  • Mastering mindfulness

Tue-Wed

  • Positive thinking and doing transcending challenge

Thu-Sat

  • Achievement of the perfect sate of CERTAINTY

 

You’ve now installed instant calmness and confidence, releasing old emotional blocks. You’ve raised your self-esteem through the roof and polished up on your professional prowess. Your motivation and enthusiasm are at an all time high, so now it’s time for you to get out there and SHINE!