Stress and anxiety seem commonplace in today’s society, all across the globe. It’s time to drop your stress and release the unnecessary anxiety by listening to these specially formulated MP3s.
Stress can be defined as the way you feel when you’re under too much pressure. Pressure can be caused from work, home or our personal lives, each individual will cope differently with these levels of stress.
Anxiety can be defined as a fear of something that has, or may not have, happened in the past which we dread happening again.
The following MP3s includes a full mindset motivation sessions which combine meditation, hypnotherapy, Neuro-Linguistic Programming and Cognitive Behavioral Therapy techniques. They use relaxation techniques to reduce stress on a mental and physical level. The MP3s then alleviate specific anxieties or stresses by teaching powerful techniques to your subconscious mind.
Repeated listening allows your mind to achieve a spring-clean and a positive workout every time.
These MP3s are now available to download for just $5 AUD.
Choose from the list below, click to buy, and instantly download your track.
The positive anchor track teaches you a technique to ‘lock-in’ some good feelings, so that in the event of feeling stressed, anxious and negative, you can reignite the good feelings and proceed through your day.
The 3 Deep Breaths track allows you to reduce anxiety on demand, whenever or wherever you are. Just taking 3 deep breaths, after practicing this technique, will allow you to reduce and release anxiety or panic and restore some motivated confidence back into life.
“Hi Richard, I am feeling rather relaxed – could have something to do with a certain MP3 of yours that I have been listening to. I’m definitely feeling calmer and more positive about things so thanks for all your help.”
Claire, UK
“You really are magic with the hypnotherapy you do. My life has changed for the better. If anybody feels they’re unsure that this works then talk to me because I was the biggest doubter and I was proved totally wrong thanks for all your help 
x
“I just wanted to say how grateful I am for your help, you’ve helped me overcome a mountain of things. I feel much better in myself, all because of you.”