Something needs to change.
Let’s see if I can help.

At the moment, I’m guessing that you’re facing a challenge. There’s something in your life making you feel stressed or anxious; Something that you either want to stop doing or something that you’d like to start doing better – correct?

So, why aren’t you doing it already – fear, apprehension, embarrassment, concern, worry, overwhelm, nerves? Perhaps you don’t even know why. Don’t worry, anything we discuss is absolutely confidential.

I’ve personally suffered from anxiety, so I understand your plight and you won’t be judged.

Many anxiety symptoms appear as a result of an underlying problem.
Check out the variety of challenges I’ve helped clients with
by visiting this COMMON SYMPTOMS page.

Great! You’re still here.

Okay, our first step is to understand what’s causing your anxiety, and the best way to do this is to arrange for us to have a…

FREE Consultation

This is a 25 minute chat online by ZOOM, or by phone call and here’s what happens…

  • Together, we’ll create a crystal clear vision for “ultimate success‟ so you know exactly what you want, where you’re headed, and what actions will make it happen.
  • You’ll probably uncover hidden challenges that are sabotaging your ability to make changes that last, or that are slowing down your progress (they may not be what you think)!
  • You’ll feel renewed, re-energized, and inspired to finally achieve those changes you seek – once and for all.
  • We’ll then create a “next-step” action plan for moving your life into the next phase of positivity, motivation, and results! I’ll send this to you by email, so you can privately make your decision.

Once we’ve had the consultation, and I’ve sent you an email detailing our chat and a suggested course of action, if you choose to proceed we can arrange your treatment.

Your Treatment Options

Online Anxiety Treatment

A fully ONLINE treatment, available globally over ZOOM or phone, from the comfort of your own home – no need to worry about directions, no need to spend time finding a parking spot, no dramas.

6-Month Mindset Coaching is available

Six monthly sessions, including extra phone calls and homework (online).

12-Month Mindset Coaching is available

Twelve monthly sessions, including extra phone calls and homework (online).

Or alternatively…

If a full treatment package isn’t the right option for you at this time, don’t worry, I’ve created an MP3 that provides mindset training techniques to help you adjust your thoughts to reduce anxiety on-demand.

Download an Anxiety Reducing MP3

You can purchase you Therapy Session or Coaching Packages here.

Will my problems come ever back after treatment?

During our journey together, you will learn effective techniques to sustain your progress even after our sessions conclude. You will receive comprehensive support via email and gain access to a variety of downloadable guides and MP3s.

By consistently following the process and regularly engaging with your assigned audio materials, you will reinforce and refresh the positive changes achieved during your in-person or online therapy sessions.

Even after overcoming your initial challenges, the provided resources will help you continually strengthen your progress. I am always available to address any inquiries you may have via email.

But wait, there’s more!

Once you have reached a better state, you might aspire to achieve even greater success – and that’s fantastic. I would be honored to continue our collaborative efforts to attain those remarkable “next-level” outcomes.

If this resonates with you, please click on the information above regarding our mindset coaching programs available for duration of 6 and 12 months.

Remember to check out the variety of challenges I’ve helped clients overcome by visiting my COMMON SYMPTOMS page.

If you have any questions contact me on richard@mynd.works