0520na

Hello Nadia,

Here are the first two audio files associated with our therapy sessions back in October 2016. I’ve used the bonfire garden for session two but have added an emotional response control technique also.

You can click on each link to play the file, however, doing this will stream the file to your device using internet data. It’s best to click-hold (or right-click) and ‘save file’ to your device / laptop / tablet / phone, so you can listen while offline.

Session One

Session Two

Anxiety release

Let me know how you progress.

richard@mynd.works
0415 567708