Here, as promised, are your links to download the audios from our sessions. Right-click or click-hold and choose to ‘save’ to your device.
Session One can be downloaded here – Relaxation and Self Esteem Boost
Session Two can be downloaded here – Emotional Baggage Release
Session Three can be downloaded here – Assertiveness, Negative Removal and Positive Thinking and Doing.
Remember to send me an email detailing your progress.