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Hello Sarah,

This is where you can download the audios from our sessions. Please be sure to download them by right-clicking (mouse) or click-holding (touchscreen device) the link and ‘saving’ to your device. You can then listen to them without streaming data.

SESSION 1 AUDIO Relaxation > Growth mindset

SESSION 2 AUDIO Release negatives ignite positive growth

SESSION 3 AUDIO Positive mindset & Success affirmations

SESSION 4 AUDIO Building inner confidence and connecting outwards

If you have any questions, don’t hesitate to call, text or email me.