Here are your links to download all audios from our sessions. Click the links below to play the track online or ‘Right-click/click-hold’ and choose to ‘SAVE’ to your device.
I’d suggest that you download to your personal device, and listen to the track without the need for internet connection.
As we progress through our sessions together I will upload your MP3s to this page. These mp3s are your medication – take at least one per day for best effects.
Relaxation & Motivation Boost This is to be listened to at least once per day for best effect. A calmer mind has a stronger foundation on which to build powerful new thought patterns. In the next session we look at releasing any triggers and emotional baggage.
Emotional baggage release This stage 2 imaginative technique helps you to release old repressed baggage that no longer serves you. This historic baggage is the fuel behind most current fears, issues and anxiety symptoms.
Panic Reduction Techniques The stage 3 suggestions contained in this audio focus on moving past the feeling of being stuck in a time of uncertainty and into times of self-actualisation and re-invention. Increasing one’s self-esteem, confidence and the sense of boundless adventure waiting behind every opportunity is the key to kick-starting this progression.
Seeking Inner Truth This short transcedent journey awakens your sense of observation. It highlights just how we’re affected, guided and often trapped by our environmental and conditioned factors. Once recognised, the subconscious mind can begin to adopt a mindset of innocence and observation instead of pre-conditioned response.
CONFIDENCE In this audio we embed confidence to overcome old emotional or conditioned traits, whether they’re negative, uncertain or fearufl feelings or conditioned ‘cultural’ behaviours. We highlight how every manifestation of stress, tension or fear is quite simply an opportunity for you to take that deep breath and calmly apply a measured response. When calm and positive minded, you can often discover that others project their own feelings and conditions onto us, and that we do not have to react in accordance with their feelings and behaviours.