ka0623

Hello Kellie,

This is where you can download the audios from our sessions. Please be sure to download them by right-clicking (mouse) or click-holding (touchscreen device) the link and ‘saving’ to your device. You can then listen to them without streaming data.

SESSION 1 AUDIO Relaxation/turning towards growth mindset

Also here’s a 1-Minute Relaxation break and a 4-minute Relax break for busy times.

SESSION 2 AUDIO Clearing out the emotional baggage with an imaginitive journey. These suggestions engage both your logical mind and your emotional mind…

SESSION 3 AUDIO To be recorded…

SESSION 4 AUDIO To be recorded…

If you have any questions, don’t hesitate to call, text or email me.