Choose an existing MP3 has an ever growing number of  MP3 recordings in its range. Be sure to have a browse through the entire list before making your decision on which will be the best to purchase.

An MP3 is a full hypnosis session which has been recorded so you can download it and then listen to it whenever necessary.

The MP3 will contain an ‘induction‘, which is a relaxation process. A ‘Deepener‘ which enhances the relaxation. Then comes the positive, life-changing ‘Suggestions‘ before the ‘Release‘ back to full awakened consciousness.

If you’re having difficulty deciding which MP3 to choose, contact me (Richard Scott) and I’ll be happy to suggest which would work most effectively for you and your symptoms.

These recordings will help to guide you effortlessly into a state of calmness and relaxation.

A relaxed mind is much more receptive to the information it needs to change the unwanted experience or behaviours you want to stop.

addiction, addictions, mp3, habits, drug, smoking, drinking, alcohol, nicotine, tobacco,

Addiction MP3s

Addictions can occur as Substance Use Disorders or Behavioural addictions. Substance use disorders include substance abuse and substance dependence whereas behavioural addictions refer to compulsions that are not substance-related.   Click this’BUY NOW’ button to purchase your Addictive personality MP3 for $40     Click this’BUY NOW’ button to purchase your Alcohol Addiction MP3 for […]

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Anger Issues MP3s

Anger is a very normal, often healthy, human emotion and most people have experienced it at some point during their life. It is the mismanagement of anger that causes the problems. These Anger MP3s will help you to overcome the symptoms of anger. If your particular anger symptom isn’t listed here – please leave a […]

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Body Image

Most of us worry about how we look occasionally… and sometimes frequently. How we perceive ourselves to look is called our body image. Research shows that most people have something about their bodies that they’d like to change. It isn’t always easy to accept our body image and be confident with who we are and […]

Business Skills

Imagine what this surge of motivation can do for your work. Hypnosis will it help your performance and motivation, and communication between you and your colleagues. With these CDs you could discover the dynamic leader in you! Click this ‘BUY NOW’ button to purchase your Career Change Confidence MP3 for $40     Click this […]


These MP3s are currently under production and will be available to instantly download shortly. If you’re interested in a particular MP3, please sent an enquiry through the contact page and an MP3 can be created for you. Incredibly, there are ways to reduce anxiety during pregnancy, experience comfortable childbirth without pain medication and minimize the […]

childrens issues

Children’s Issues

Many things can cause problems for children, just as it does for adults. Concerns about rapid changes in their bodies and social situations can cause stress and loss of self-esteem. Click this ‘BUY NOW’ button to purchase your ADHD MP3 for $40     Click this ‘BUY NOW’ button to purchase your Bed wetting enuresis […]


Self confidence refers to having faith in your own abilities, and is usually considered to be made up of a variety of factors such as social confidence, stage presence, peer independence, physical presence and status confidence.   Click this ‘BUY NOW’ button to purchase your Be Confident MP3 for $40       Click this […]

Fear fears phobias

Fears and Phobias

Fear is a natural response caused by real danger. A phobia, on the other hand, is an irrational fear of an object or situation that causes little or no danger. Either may cause certain individuals to experience heightened states of anxiety. Agoraphobia Claustrophobia Disposaphobia Fear of Anaesthesia Fear of Authority Fear of Balloons Fear of […]

Grief and Loss

Sometimes people try to deal with such challenges by focusing exclusively on the practical things they have to do, and it is certainly good to do this up to a point. But at some stage the emotional fall out must be addressed, and this is where hypnosis can be of great help.

Habits and Disorders

Habits and disorders can affect anyone and are extremely common, affecting millions of people each year. More obsessive thoughts and disorders can lead to some severe consequences in both their health and their actions.


Although most of us know very well what we should do to stay healthy, we often struggle to find the motivation to put what we know into practice. Hypnosis can help you ‘find your own way’ to better motivation for exercise, weight loss, quitting smoking and other healthy behaviors.

Memory and Learning

Research shows that the human brain learns best when it is ‘in trance’. This is when you can most easily take in new information, acquire new perspectives, develop new skills, and establish the neural pathways that enable you to hold on to what you learn and make it feel natural and easy.


Pain Relief

It is always important to check out what is causing any pain you may experience, as this is your body’s way of alerting you to problems. But once it has served its purpose and you have taken the right course of action, there is no need for you to endure more pain.

Personal Development

Whether you want to improve your personal performance in a specific field, or feel better able to handle challenging circumstances (or people), or want to foster particular desirable qualities in yourself, using the power of hypnotic suggestion can make a huge difference.

Psychic and Paranormal

Imagine the discoveries you will make and the things you will be able to accomplish in your life by tapping into your psychic energy. Improve the natural psychic abilities you already have through hypnosis.

Relationship Issues

Relationships can bring much meaning and happiness, and it’s usually the relationships we form with others that define our lives. However they can also cause problems and unhappiness if they break down.

Skin Problems

Hypnosis is effective for the treatment of dermatological conditions. Treating the root cause, allowing the remission of the symptom and then treating the conditioned response to the symptom..

Sexual Conditions and Disorders

Sexual difficulties are generally problems that prevent the individual or couple from enjoying sex, and make sex difficult. The most common sexual problems for men are erectile dysfunction, impotence and premature ejaculation and for women, failure to reach orgasm or vaginismus.

Sports Improvement

According to research, sports performance has more to do with mental abilities than physical abilities. Hypnosis has been used for many years to help professional athletes enhance their natural ability.

Tests and Exams

Preparing for an exam and successfully completing it is not just about how knowledgeable an individual is, but also about their state of mind. Feeling calm, relaxed, focused and confident when studying and sitting the exam means an individual will be much more likely to achieve their full potential.


Imagine yourself walking through an enchanted forest, swimming with dolphins or relaxing on a tropical island. These perfect visualizations can take you on journeys of self discovery and absolute relaxation. All in the deepest realms of your own subconscious mind.

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Crush Anxiety & Depression

The simple solution to rapidly overcome your anxiety and depression are you ready to take back your life in 21 days? A relaxing process to reignite your passion for life and push the anxiety and depression into the past. My name’s Richard Scott. I help men, women and children who suffer from depression and anxiety […]