silviamc

Here are your audio links for the session MP3s. Please download them to your device so that the tracks won’t fail if your internet connection drops off and you also won’t have to use your internet data.

Emotional Baggage Technique

This SESSION TWO technique is the bonfire garden, it’s an emotional baggage release technique to train your mind to release the energy behind past negative emotional events.

Anxiety Reduction Technique

This STANDALONE technique is for specific anxiety release. Please practice regularly so that you’re prepared with the technique before a during panic and anxiety periods.

SESSION THREE AUDIO

Here’s the audio from our session three. Please listen once per day for best effects – once every two days at a minimum. The more you practice, the better you feel. This technique runs through the reversal of a panic attack and symptoms.