Hello Alex,
This is where you can download the audios from our sessions. Please be sure to download them by right-clicking or click-holding the link and ‘saving’ to your device. You can then listen to them without streaming data.
SESSION 1 AUDIO Direct positive suggestions towards healthy eating
SESSION 2 AUDIO Releasing Emotional Baggage & becoming un’stuck’
SESSION 3 AUDIO Building self-esteem and creating alternatives