0633at

Hello Alex,

This is where you can download the audios from our sessions. Please be sure to download them by right-clicking or click-holding the link and ‘saving’ to your device. You can then listen to them without streaming data.

SESSION 1 AUDIO Direct positive suggestions towards healthy eating

SESSION 2 AUDIO Releasing Emotional Baggage & becoming un’stuck’

SESSION 3 AUDIO Building self-esteem and creating alternatives

SESSION 4 AUDIO Supercharging momentum and levelling-up