Hello Lesley,

Here are your links to download the audios from our sessions. Click to play the track online or Right-click/click-hold and choose to ‘save’ to your device.

I’d suggest that you download to your own personal device, so you may listen to the track without the need for internet connection.

As we progress through our sessions together I will upload your MP3s to the links below. These mp3s are your medication – take at least one per day for best effects.

Relaxation & Motivation Boost This is to be listened to at least once per day for best effect. A calmer mind has a stronger foundation on which to build powerful new thought patterns.

Emotional baggage release This helps you to release old repressed baggage that no longer serves you.

Creating Alternatives This track allows you to mentally rehearse alternative reactions to old trigger situations. This lets your mind acclimatise to different behaviours and brings new results.

Self Authority, Success and Motivation Boost – This engages with increased self-esteem at the subconscious level, enhancing better decision making and reducing a fear of failure/success.

Insecurity breeds low self esteem. Let’s look through the specific historic situations that have embedded an essence of insecurity within your psyche. We can adjust outcomes in order to give your subconscious mind a new reference on how to react.