Post-traumatic stress disorder (PTSD)

We all experience stress, and recovery is a natural process that takes time and often doesn’t require any assistance. However, certain traumatic and frightening events trigger a reaction which can last for months, years, decades and even a lifetime.

This is post-traumatic stress disorder, or PTSD for short, it presents both physically and psychologically. Research shows that around 30% of individuals who experience traumatic events will manifest PTSD.