Low self-esteem can show in many ways. Habits and behaviours, some of which you may try to hide and some you may not even be aware of. Everything you do is a reflection on how you perceive and react to events in the outside world. From your body language to what you text, from the […]
Talking as a therapy? Those of you who have read, or follow, my blog may have guessed by now that I marvel at the results of hypnosis and frequently use it on my clients, however Psychotherapy, known as talking therapy, is also an effective treatment for clinical depression and many other mental health issues. For […]
