During these trying times, here are 7 simple ways to cope during the covid-19 pandemic.
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Do I have anxiety or is it COVID-19?
Whether you’re worried about your health or the health of loved ones, trying to navigate sudden unemployment or wondering what happens next in the face of uncertainty, you’re not alone. As things develop during the COVID-19 pandemic, there’s one thing just about everybody has in common: A huge increase in anxiety.
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Coronavirus Anxiety
If you’ve seen the news channels lately, you’ve most certainly heard about the new coronavirus, a new strain of virus that’s sweeping across China and spreading to other parts of the world.
If you’re feeling nervous about the coronavirus outbreak, rest assured you’re not alone.
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