Treatment for Anxiety

You want to change, I can help – Let’s Do This!

At the moment, I’m guessing that you’re facing a challenge. There’s something in your life that you either want to stop doing or something that you’d like to start doing better – correct?

So, why aren’t you doing it already – fear, apprehension, embarrassment, concern, worry, overwhelm, nerves? Don’t worry, anything we discuss is absolutely confidential.

The first step is to understand why you do the things that you do and the best way to do this is to arrange a…

FREE ‘rapid change’ consultation

A 25 minute chat in-person, over Skype or by phone

  • We’ll create a crystal clear vision for “ultimate success‟ so you know exactly what you want, where you’re headed, and what action will make it happen.
  • You may uncover hidden challenges that are sabotaging your ability to make changes that last or that are slowing down your progress (they may not be what you think)!
  • You’ll feel renewed, re-energized, and inspired to finally achieve the changes you seek – once and for all.
  • We’ll create a “next-step” action plan for moving your life into the next phase of positivity, motivation, and results!

Online Anxiety Treatment

4-Step Treatment delivered completely online via Zoom or SKYPE

In-person Anxiety Treatment

4-Step Treatment delivered in-person

6 month Mindset Coaching

6 monthly sessions plus phone calls and homework – delivered in-person or online

12 month Mindset Coaching

12 monthly sessions, plus phone calls and homework – delivered in-person or online

Anxiety MP3 Download

The affordable best-selling MP3 to train you how to reduce your anxiety on-demand.

Will my problems come ever back?

Throughout our journey together you will be guided through techniques to help you continue your progress of reducing and even eliminating your anxiety. You’ll be fully supported by email and you’ll be provided with a range of downloadable guides and MP3s.

By following the process and routinely listening to your homework audio products you will refresh and reinforce the changes made during your in-person or online therapy sessions.

Once you have overcome your initial challenge, the supplied material will help you continue to perpetually reinforce your progress. I’m always available to answer any questions by email.

However, it gets even better…

Once you’ve reached a better place, you may wish to achieve even greater success – and that’s awesome. Naturally, I’d be honoured to continue our work together to achieve those ‘next-level’ outstanding results.

If that appeals to you – please see the 6 and 12 month mindset coaching programs detailed above.

Many symptoms appear as a result of an underlying problem. Check out the variety of challenges I’ve helped clients with by visiting this COMMON SYMPTOMS page.

If you have any questions contact me on richard@mynd.works