Supercharge your Networking Mindset

Your first major challenge to effective networking is to understand that networking is not inherently sleazy.

I know both men and women who have this particular opinion. When you’ve been raised in a way that encourages modesty and humility – you may feel particularly averse to networking because it is sometimes thought of as a combination of bragging about yourself and using people.

Some people that I’ve spoken to actually feel dirty after engaging in ‘instrumental networking’ (i.e., networking with the goal of advancement).

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Mynd.Works - Anxiety Treatment Canberra

5 Ways to Stop Feeling Lonely.

When I was young my idea of ‘lonely’ was spotting a lonesome child sitting at the edge of the school playground looking for friends to play with. I remember adverts on TV telling the public about ‘old people’ suffering alone in their houses at winter time.

Fast forward a few decades and nowadays – worldwide, loneliness is reaching epidemic proportions.

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7 Ways to help someone suffering with Anxiety

Anxiety can strike anyone, anywhere and at any time.

There are countless tips, tricks and techniques to reduce, diffuse and combat the effects of anxiety, but what can you do to help if it’s someone else that feels anxious?

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