fun Archives - Mynd Works

mynd.works, weight lloss, weight management, weight, exercise, running, sport, fitness, healthy,

Six Mind Tricks for better workouts

11:18 am richardscott Comments Off

Exercise is one of the best habits to incorporate into your lifestyle. There’s an abundance of health benefits related to regular physical activity, ranging from a better physique to a lowered risk of heart disease, dementia, diabetes, plus many other chronic diseases. Let’s face it, working out can be a hard habit to start for […]

stutter, stammer, speech, broken, stress, pressure, suffer, stress, anxiety, fear, worry, therapy, hypnosis, mynd.works

Advice, Common Symptoms

Your children might be suffering from anxiety!

2:23 pm richardscott No comments yet

Did you know that most children experience various forms of anxiety and stress from the moment they are born? Sometimes, it is easy to spot whether a child is anxious by their crying and clinging behaviour. But as they advance in age, children may start hiding their anxiety. Nevertheless, it will still reflect in their […]