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Advice, Common Symptoms

Your children might be suffering from anxiety!

2:23 pm richardscott No comments yet

Did you know that most children experience various forms of anxiety and stress from the moment they are born? Sometimes, it is easy to spot whether a child is anxious by their crying and clinging behaviour. But as they advance in age, children may start hiding their anxiety. Nevertheless, it will still reflect in their […]

Advice, Everyday Tips

10 Realistic Pursuits to achieve.

5:55 am richardscott No comments yet

We all have different dreams and aspirations in life. These things are what keeps us motivated to keep moving forward, even though we know it’s going to be difficult. Maybe you dream of putting up your own restaurant, travelling the world, buying a beautiful house, becoming a superstar or a popular athlete, taking a master’s […]

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Mynd.Works - Online Anxiety Treatment Canberra

Online help for anxiety, panic and overthinking, from Richard Scott in Canberra, Australia, for people anywhere in the world.

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If you are in crisis or thinking about harming yourself, please contact your local emergency number. In Australia, Lifeline is available on 13 11 14.