I recently appeared on a live-stream chat as a guest, talking about trauma and how it affects the mindset and physical body of the sufferer. You can find the live-chat here. I explained the difference between small t and cap T trauma. Here’s a recap… Small t trauma Small âtâ traumas are situations or events […]
Post-traumatic stress disorder (PTSD) We all experience stress, and recovery is a natural process that takes time and often doesn’t require any assistance. However, certain traumatic and frightening events trigger a reaction which can last for months, years, decades and even a lifetime. This is post-traumatic stress disorder, or PTSD for short, it presents both […]
