Let’s talk about Myths! Are people under hypnosis mentally weak, helpless, unable to lie or maybe even asleep? It is true that hypnosis can achieve all sorts of fascinating effects. While using hypnosis some people may: have visual or auditory hallucinations move their bodies without intending to feel less pain But much […]
Distractions – what have you achieved in the last hour?
Focus… focus… focus… Distractions. Something we all struggle with from time to time. But if concentrating is an ongoing problem of yours, seeking help from a mental health professional could be a great step. But before you do that, you may first want to revisit your daily habits and check if some of them could […]