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Advice, Everyday Tips

7 Ways to help someone suffering with Anxiety

5:45 pm richardscott Comments Off on 7 Ways to help someone suffering with Anxiety

Anxiety can strike anyone, anywhere and at any time. There are countless tips, tricks and techniques to reduce, diffuse and combat the effects of anxiety, but what can you do to help if it’s someone else that feels anxious?

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online anxiety therapy from Canberra

Online help for anxiety, panic and overthinking, from Richard Scott in Canberra, Australia, for people anywhere in the world.

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If you are in crisis or thinking about harming yourself, please contact your local emergency number. In Australia, Lifeline is available on 13 11 14.